Hi guys, my name's Adam and I'm a highly motivated and experienced Personal Trainer. I've worked with all different types of clients ranging from weight loss to muscle toning and I love seeing people change their lives by achieving their goals and seeing the benefits of training.
I've been playing sports my whole life and in 2009 I took up weight training and fell in love with it after seeing the help and benefits it brought to my life.
I'm 100% dedicated to my clients and give them around the clock support and guidance in making sure they accomplish their goals.
If you're specifically looking to improve muscle tone or drop body fat, please get in touch with me via my contact details or come and have a chat on the gym floor next time you see me to book your complimentary consultation.
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
- Level 3 in Personal Training
- Level 2 in Fitness Instructing
- Anatomy and physiology for exercise
- Support clients who take part in exercise and physical
- Health, safety and welfare in fitness environment
- Advanced principles of exercise
- Advanced planning gym-based exercise
- Instructing gym-based exercise