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Spencer Cartwright

Personal Trainer & Online Coach

Spencer has over 25 years of experience educating and coaching people of all ages. As a fitness coach, he blended fitness with nutrition and attitude for an interconnected mind and body approach. 

Find Spencer Cartwright

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  • Level 3 Diploma in Personal Training

  • Level 3 Award in Supporting Pre and Postnatal Clients

  • Level 3 Sports Conditioning

  • Level 3 Exercise Referral

  • Level 3 Business Skills

  • Level 2 Gym Instruction

  • Level 2 Care & Management of Diabetes

  • PN Level 1 Certified Nutrition Coach

  • NASM Corrective Exercise Specialist

  • Diploma in Life Coaching
  • Award in Group Indoor Cycling

  • Award in Circuit Instruction

  • Award in Instructing Outdoor Fitness

  • Award in Padwork

  • AFAA Practical Yoga Instructor

  • Certified TRX Trainer

  • Certificate in Kettlebell Training

  • Certificate in Teaching T3

  • Certificate in Teaching Pump FX

  • Certificate in Coaching Body FX

  • Certified Laughter Yoga Leader

Latest post

The Best Gym Workout Plan For Gaining Muscle

PureGym PT Spencer Cartright shares his top advice for creating the perfect muscle-building workout routine, with an example for you to try.

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