Shan Chloé
Personal Trainer
Shan is a Personal Trainer based at PureGym Walsall who specialises in helping busy mums reach their health and fitness goals.
- Level 3 Personal Trainer Specialist Diploma
- Level 3 Ante & Post Natal Exercise
- Level 3 Sports & Exercise Science Diploma
Find Shan Chloé
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Latest post
![image](https://prod-ne-cdn-media.puregym.com/media/811956/post-pregnancy.jpg?quality=80&mode=pad&width=970)
Postpartum Exercises: How to Get Back into Exercise After Having a Baby
Here, PureGym Personal Trainer and Ante- and Post-natal expert Shan Chloé answers some of the most common questions about postpartum exercise.
Read more![image](https://prod-ne-cdn-media.puregym.com/media/811776/exercising-during-pregnancy.jpg?quality=80&mode=pad&width=300)
Exercising During Pregnancy
We all know the many benefits of exercise, but what about exercise during pregnancy? Should you be keeping your feet up, avoiding strenuous movemen...Read more