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Philip Burrows

Personal Trainer

Philip is a PureGym Personal Trainer who specialises in functional fitness, and is passionate about helping those with medical conditions. He also teaches at a secondary school and college, educating young people on the importance of health and fitness. 

I want to teach people that fitness is fun. It isn't a responsibility, it's a privilege - something to look forward to.

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer Certification
  • Level 3 GP Exercise Referral
  • Level 3 Ante & Post Natal Exercise
  • Level 4 Qualification in Cancer and Exercise Rehabilitation

Find Philip Burrows
PureGym PT Profile 

Latest post

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8 Back Strengthening Exercises For Seniors

Having weak back muscles and/ or back pain can limit mobility in seniors, and this can speed up muscle degeneration and further reduce mobility – i...

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Calisthenics Exercises and Workouts For Beginners

Calisthenics is a form of resistance training that uses your body weight and gravity to provide the resistance to your muscle contractions, rather ...Read more

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