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Philip Burrows

Personal Trainer

Philip is a PureGym Personal Trainer who specialises in functional fitness, and is passionate about helping those with medical conditions. He also teaches at a secondary school and college, educating young people on the importance of health and fitness. 

I want to teach people that fitness is fun. It isn't a responsibility, it's a privilege - something to look forward to.

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer Certification
  • Level 3 GP Exercise Referral
  • Level 3 Ante & Post Natal Exercise
  • Level 4 Qualification in Cancer and Exercise Rehabilitation

Find Philip Burrows
PureGym PT Profile 

Latest post

Family Fitness Workouts You Can Do Together

If you’re looking to squeeze in exercise to your busy family life, or simply want to encourage your kids to have a healthy relationship with stayin...

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8 Back Strengthening Exercises For Seniors

Having weak back muscles and/ or back pain can limit mobility in seniors, and this can speed up muscle degeneration and further reduce mobility – i...Read more

Calisthenics Exercises and Workouts For Beginners

Calisthenics is a form of resistance training that uses your body weight and gravity to provide the resistance to your muscle contractions, rather ...Read more

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