Skip to main content

Beth Trueman

Sport & Exercise Nutritionist (BSC, MSC)

Beth is a Sports Nutritionist and fitness expert who holds a masters degree in Sport and Exercise Nutrition.

Find Beth Trueman

Latest post

Exercise, nutrition, and the menopause: Your questions answered

The menopause is a natural and healthy part of the aging process for a woman, yet it is something that is often feared or looked upon negatively.

Read more
Popular posts