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Amy Humphries

Pilates Instructor

Amy is a Pilates instructor at multiple Peterborough PureGym gyms. She focuses on muscular strength to prevent injuries, sculpting the muscles and building confidence. 

  • Pilates Instructor 
  • Level 3 Personal Trainer 
  • Level 4 Nutrition 
  • MSc Sport Rehabilitation 

Find Amy

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Latest post

6 Of The Best Exercises To Combine HIIT & Pilates

Get all the benefits of Pilates in just 20 minutes a day by combining HIIT and Pilates exercises.

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