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Tristrum Bolton

Starting at the age of 13, I've developed an infatuation for exercise, and high energy moving, with the sole purpose of developing a great physique whilst improving my health of course. I'm a Fully Qualified, insured and first aid trained Fitness instructor/Personal Trainer and part-time casual athlete. I hold knowledge in nutrition, dieting, strength and conditioning with plyometrics and counseling, who is undergoing continued education to further his knowledge. Let me inspire and motivate you to achieve your goals, to keep lifting yourself over your limits, and attain the happiness you need to feel good in your skin. Join me and continue with me. This is going to be a great journey.

Specialist Areas

  • Muscle tone and development
  • Nutritional guidance
  • Weight loss

Qualifications

Certified Level 2 – Gym Instructor

Certified Level 3 – Personal Trainer

Metabolic Circuits

Gym based boxing