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Theo Sharp

You tell me your goals? I help you achieve them!

Hello, I’m Theo, A qualified fitness instructor and personal trainer.  Training can be brutal, boring , and relentless, but I will make it exciting, interesting, and enjoyable when you sign up with me. So, you start to enjoy your training, become motivated and want to come back. I will help you reach your fitness/weight training and weight loss goals or whatever your goal may be.

I am very passionate about what I do. I want to help every individual client to the best of my ability. Each program is tailored to your specific needs. We will work together to target weaknesses and turn them into strengths. Let me help you with your fitness journey, you may even surprise yourself!

Free consultation, please do not hesitate to get in touch.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Strength and conditioning
  • Weight loss


  • Level 3 Personal Training
  • Level 2 Fitness instructor