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Tegan Cadwallader

Hi everyone I’m Tegan!

 

My aim within the fitness industry is to promote positive mental health! I have relevant qualifications within this area by studying them at University and this is my sole passion in life! I believe the way to a positive mind, is a positive lifestyle which includes good food, good routine, good overall fitness and this can create a great mentality! I have In-depth knowledge and experience of mental health conditions and what it’s like to live with them daily. I can provide you with a new outlook on life to really crack down on what keeps you from your full potential! 

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Pre and post natal
  • Weight loss

Qualifications

- Level 3 Personal Trainer

- BA (hons) Mental Health

- MSc Nutritional Therapy