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Tannika Da Silva

I enjoy exercising and believe it is part of everyday life; it keeps you motivated and can be fun at the same time. My aim is to help you reach your fitness goals.

I specialise in toning and definition as well as core stability and weight management. My sessions are enjoyable, fun but hard working at the same time.

With a strong sports background and Personal Training for overĀ five years, I have worked with many different types of people to achieve their fitness goals.

Specialist Areas

  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Pre and post natal
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing


  • Level 2 Fitness Coach
  • Level 3 Personal Trainer
  • TRX
  • Circuits Training
  • Outdoor Bootcamp
  • Boxersize
  • First Aid
  • Nutritional Advisor