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Tania Emmanuel

Hi I am Tania!


I am a strength and performance coach. My passion is in helping others unlock their body's true potential and realise just how strong they are.

To me, strength is the ultimate measure of success. Whether your goal is to become emotionally and mentally stronger to deal with difficult situations or building physical strength to partake in lifes biggest adventures. We all need to build strength to not only survive but to thrive in life. 

If you want to become stronger, increase your energy and build healthy habits, all while you create a great looking body that you feel comfortable and confident in then I am here for you. 

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss


Level 2 Fitness Instructor

Level 3 Personal Trainer 

First Aid Trained 

Functional Nutrition