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Stephanie Redhead

Fitness has been an important part of my life for the past 20 years. From competing in a range of sports competitions as a young child to spending years in the gym training myself. My love and passion for the gym lead me to become a personal trainer and it's honestly the best decision I've ever made.

Most importantly I'm a mum of 3. This means I have had first hand experience of how much the body can be transformed.

Have you ever felt lost or unsure of the gym environment? Have you ever felt overwhelmed & stuck as to where to staart with your sessions or simply lack motivation and need that push to continue on your fitness journey? Together we will work together to help overcome any barriers and help you succeed in your fitness journey.

No matter what your goal may be, my job is to inspire, encourage and motivate you to achieve them. I will work you harder than before and push you to your limits to be the best version of yourself.

If you have any questions or want to start your fitness journey together, please feel free to take one of my business cards or have a chat with me if you see me around the gym :)

Specialist Areas

  • Body confidence
  • Nutritional guidance
  • Weight loss

Qualifications

  • Emergency First Aid at Work
  • Level 2 Gym Instructor
  • Level 3 Personal Trainer