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Shane Shaw


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Shane Shaw

Since picking up a barbell for the first time I have had a passion for lifting weights. I have struggled with mental illness my entire life and have used the gym as a safe and productive place to work on myself.
Now I want to give back, using my experiences to help those who need it the most.
Regardless of your identity, sexuality, race or ability, I will be with you every step of the way through your journey to be your strongest self, mentally and physically.
Whether you are completely new to the gym, or a seasoned powerlifter, I can help you reach your goals with smart, science backed training.
Working with me, you’ll learn about effective training methods and sustainable dieting that you can use for the rest of your life.

Specialist Areas

  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning


Level 2 Gym Instructor 

Level 3 Personal Training