When I first joined the gym the weights section used to scare me. I didn’t feel confident enough to lift so I just stayed in my comfort zone.

After long enough without seeing the results I wanted, I decided to throw myself into the deep end and start resistance/weight training. This was the point where I really started to see some great results. The confidence I gained during this period of time changed my outlook completely. I believe we thrive working outside of our comfort zones, so my aim is to support you in doing so. I want to work with you, as a team, to create and execute a workout plan that will aid you to achieve your fitness goals.

I became a personal trainer so I can motivate others and promote positive lifestyle changes. I am a firm believer in the phrase ‘’health is wealth’’ and the fact fitness is not just about the physical side, it is also beneficial for our mental health as well. So, if you're looking to start your own fitness journey, look no further,  I am here for you. 

If you would like to know some more about me and how we can work together, feel free to find me in the gym or contact me by email or text.