Sam Morris
The gym can be intimidating! For a lot of people, this is stopping them from achieving their goals or asking for help.
I struggled with weight and my confidence all throughout my teenage years, but struggled to make changes because of a lack of knowledge and fears that I didn't fit in a gym environment.
Everyone starts somewhere. I pride myself on being approachable, engaging, and informative. Whether you're just starting or have been changing for years, I can get you results!
If your ready to make changes and achieve your goals, make the first step by getting in touch for a free consultation.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
Qualifications
Level 3 Personal Trainer
Level 2 Fitness Instructor
Level 4 Nutrition coach