Skip to main content

Sam Millington

Hi, I'm Sam. I have always had a passion for sport and fitness. I have represented Lancashire, Sale Sharks and North of England Academies at Rugby, as well as competing in National athletics competitions as a sprinter.

I have been a member of a gym for over eight years now and have decided to become a Personal Trainer to use my knowledge to help clients improve their self confidence, as well as their overall health and fitness.

I specialise in fat loss and muscle gain, as well as sports-related training. I believe that sessions should be a perfect balance of fun, and challenging, to achieve the best results possible.

If you are interested then please contact me on any of the details for a FREE consultation/session.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development


  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • Level 3 First Aid