Hello, I’m Robert…

I am a certified gym instructor/personal trainer and a full-time student currently studying a Sports and Exercise Science undergraduate degree. I have always been passionate about sports, specifically football. I have been playing football at different levels in the span of 15 years, the highest being semi-professional football.

My fitness journey started when I got a strength and conditioning coach to help me improve my football performance, after struggling with motivation and achieving my goals. I was introduced to plyometric and weight training, and this is when I made the jump from amateur to semi-professional football.

This inspired me to pursue a career in health and fitness to help others achieve their goals. I am now in a position where I can make that happen, so whether you are new to the gym, or looking to achieve specific training goals, I am here to help you!