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Richard Farthing

Do you have goals you want to achieve but you’re not too sure what you must do in order to achieve it?

I am passionate in helping people improve both physically and mentally no matter their age or ability. My main goal is to help people enjoy coming to the gym whilst helping them have a healthier and happier lifestyle.

Come and have a free taster session with me and I will help make you feel at ease as well as entice you to set additional goals once your previous goals you’ve set have been fulfilled.

Please, contact me or come and grab me at the gym if you need any help or support, I don’t bite! 😉

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

Level 2 Gym Instructor 

Level 3 Personal Trainer