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Rebecca Counter

Exercise and fitness is a passion I have had for over 5 years now.  The gym can be a daunting place if you're just starting out and can still be after years of training.  My aim is to work with you to reach your goals and gain confidence throughout the process.  Whatever your goals may be, we will work together to understand and reach them, plus more!

As a personal trainer, I work with people to achieve their goals, whatever they may be, whilst keeping a healthy balance between work, life and fitness.  I offer 1-2-1 support for all my clients inside and outside of the gym, as a fit and healthy lifestyle doesn't end at the gym doors.

If you see me on the gym floor, please don't be afraid to come and ask for help or to just have a chat!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss

Qualifications

Level 2 Fitness Coach

Level 3 Personal Trainer