Skip to main content
Phaedra Cocks

Contact

Email me

Phaedra Cocks

Hi, my name is Phaedra (or Phae  if it’s easier).

I have a very strong passion for fitness and ‘bulletproofing’ our bodies. After graduating as a Sports Therapist, my aim is to guide you in living a pain-free, physically strong life. My knowledge will transform how you think about your body and show you how amazing we are.

My love for fitness started at a young age, always participating in sports. However, it really started for me seven years ago when I was introduced to weightlifting. The benefits I received both mentally and physically on my life drew me in and will forever motivate me.

Let me show you what you’re capable of! Our bodies are a lot stronger than we might think. I will guide you to achieve your goals, in a safe and enjoyable manner.

Specialist Areas

  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Weight loss

Qualifications

-Level 2 Gym Instructor

-Bsc Honours Sports Therapy