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Paul Joseph


I am an extremely motivated and experienced Master Personal Trainer, Strength & Conditioning Coach and Sports Therapist with a passion for supporting people from all walks of life in achieving extraordinary results.

Over the past 25 years, I have worked with a wide variety of people from Athletes to Business people , which has provided me with a deep understanding of the challenges that people face when it comes to making significant, and most importantly sustainable results. My experience and proven success has armed me with valuable knowledge and skills to effectively support others in overcoming their individual barriers to success and overall wellbeing.

For more information you can website, drop me an email or say hi when you see me around the gym.



Specialist Areas

  • Functional specialist
  • Injury prevention and rehabilitation
  • Nutritional guidance
  • Persistent motivation
  • Special populations
  • Sport specific training
  • Strength and conditioning


  • Level 4 Personal Trainer (Back Care, Special populations & GP Referral)
  • Strength & Conditioning Coach (UKSCA & BWL affiliated)
  • Sports Therapist
  • Level 3 Trigger Point Therapy Practitioner
  • Dry Needling Specialist
  • Corrective Exercise Solutions
  • Movewell Biomechanics Specialist