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Michael McAuley

Whether its weight loss, bodybuilding, powerlifting or simply just getting fit, I am here to help. Over the past 4 years I have personally gained a lot of experience in these different aspects.

My aim, through tailored workout plans and nutrition advice, is to help my clients reach their best potential in any goal they strive to meet. Having personal goals and meeting them, if not exceeding them, is very important to me and helping clients to reach their goals is even more important.

Weight loss, muscle growth and general fitness do not happen overnight, and this is what I aim to teach my clients. Remember, it is about the journey, not the destination!

People can often feel like their goals are unachievable or out of their reach, but this is not the case. I will help my clients to set realistic, achievable goals based on their lifestyle to ensure that training in the gym is a positive addition to their life and fits round their busy schedules!

I understand how busy life can get and this will be factored into any training programme with me! Each program will be tailored to the client’s exact goals, needs and lifestyle to ensure they stay motivated and get the most out of each session. I will keep track of progress and results to motivate my clients.

So, if you see me around the gym, do not be afraid to approach and ask for some advice or book a consultation!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss

Qualifications

Active IQ Level 2 Fitness Instruction 

Active IQ Level 2 Understanding Nutrition Performance & Healthy Eating

Active IQ Level 3 Personal Training