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Megan Shires

I am a fully qualified personal trainer and online fitness coach with a passion for empowering women and men to achieve their ultimate potential! 

 

My personal journey through fitness has transformed my life, taking me from a place of self-doubt and low self-esteem to one where I'm constantly striving to be the best version of myself.

 

After facing unrealistic expectations society portrays, I’ve developed a deep understanding of the challenges many face. 

 

That’s why my mission is to guide each individual I work with towards achieving their fullest physical and mental selves aiming to live a healthier, happier and fulfilling lifestyle! 

 

If you see me around the gym please don’t hesitate to come say hello or ask any questions regarding training or nutrition! 

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Weight loss

Qualifications

Level 2 Gym Instructor

Level 3 Personal Trainer

Emergency First Aid