
Megan Shires
I am a fully qualified personal trainer and online fitness coach with a passion for empowering women and men to achieve their ultimate potential!
My personal journey through fitness has transformed my life, taking me from a place of self-doubt and low self-esteem to one where I'm constantly striving to be the best version of myself.
After facing unrealistic expectations society portrays, I’ve developed a deep understanding of the challenges many face.
That’s why my mission is to guide each individual I work with towards achieving their fullest physical and mental selves aiming to live a healthier, happier and fulfilling lifestyle!
If you see me around the gym please don’t hesitate to come say hello or ask any questions regarding training or nutrition!
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Weight loss
Qualifications
Level 2 Gym Instructor
Level 3 Personal Trainer
Emergency First Aid