My passion for fitness started at a young age where I was part of most sports teams at school.

My love for the gym began 8 years ago when I plucked up the courage to start resistance training.

The changes in my body shape, my strength and overall fitness were huge that I became hooked! Some people may have said I became obsessed!

This love and passion has only grown stronger as the years have gone on! So much so that during Lockdown I decided to finally get my Personal Training qualification, which I had put off for so long due to other commitments! Lockdown made me realise that if you really want something then you will put your mind, heart and soul into it until you get it!

I also decided to invest in a Nutrition course as I know that health and diet is a massive factor which hinders people’s fitness goals.

For years I have seen many people receive the wrong fitness and nutritional advice both within the gym setting and over social media. This also encouraged me to become a Personal Trainer to help those people navigate through a difficult crowd and growing industry.

My aim as a Personal Trainer is to help improve my clients mindset towards health and fitness. If you are someone who struggles with their nutrition and exercise, I will work with you to help transform your attitude so that you fall in love with fitness and the process of becoming a better you.

My focus is to motivate and educate each and every one of my clients, giving them the nourishment needed for them to reach their overall health and fitness goals.

I understand that people have all kinds of relationships when it comes to food. I will use my qualification, knowledge and personal experience to help change any bad nutritional relationships and take away the negative thought process with so called good and bad foods.

I have always been very passionate when it comes to health and fitness and have a huge passion for helping people.

So if you’re a regular gym goer but aren’t getting the results you want I would love to work with you to help you reach and maintain your overall goals. Whether they are weight loss, to tone up, to build muscle or a mixture, drop me a message today.

#LPFitness