![Kira Grimwood](https://prod-ne-cdn-media.puregym.com/media/814350/kira.png?center=0.42679127725856697,0.70904645476772621&mode=crop&width=180&height=180)
Kira Grimwood
My passion is showing people that with a bit of discipline and guidance, you can do anything!
Fitness carried me through school where I struggled with self esteem, and who I was. I didn't have the guidance back then that I needed, and I fell into the toxic area of health & fitness. But I finally found the right guidance, and now I want to help others just like I was helped.
Allow me to guide you through your journey, helping you change your lifestyle for the better.
Specialist Areas
- Bespoke plan
- Body confidence
- Functional specialist
- Injury prevention and rehabilitation
- Persistent motivation
- Sport specific training
- Boxing
Qualifications
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 4 Sports Therapy