Kayla Wellman
Before I started my own fitness journey.....
I was suffering with joint pain, bad mental health and a lack of confidence. After joining the gym having regular exercise in my routine I noticed a massive difference in my physical, and mental health. My joint pain began alleviate due to the increased strength in my muscles. My workouts became a outlet for my emotions and suddenly I had goals to strive for.
Upon seeing results of my fitness journey, my new goal is to help others start their own journey into fitness.
I strive to keep workouts fun and varied so you can gain your own passion for fitness as I did. Together, we can progress towards your goals and have you feeling more happy and confident within your self.
Get in touch using my contact details and lets see how I can help you become the best version of you!!
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Weight loss
Qualifications
Level 3 in Personal TrainingÂ
Level 2 InstructorÂ
First AidÂ