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Joe Rowell

Hi, my name is Joe,

 

I specialise in strength training and muscle development for beginners. While training with me, you will learn complex lifts, advanced training techniques and effective methods for losing body fat and gaining lean muscle mass. 

 

My goal is to assist anyone who is new to the gym, struggling with motivation or simply doesn’t know where to start. Education is my top priority. I aim to set you up with knowledge and gym experience that will aid you out with our sessions. My training techniques will provide you with a welcoming environment that will build a lifelong positive attitude towards consistent training. 

 

Whether you are working full-time or a student looking to improve your physical and mental health, my flexible schedule will allow you to find comfortable training times that suit you.

 

Through hard work, dedication and a positive atmosphere, together we can achieve life-changing results.

 

Thanks for reading my profile and I hope to see you in training soon!

Specialist Areas

  • Body confidence
  • Muscle tone and development
  • Persistent motivation
  • Strength and conditioning

Qualifications

Level 2 Gym Instructor

Level 3 Personal Trainer