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Jesse Carlos de Freitas

Here to help you through EVERY step of your fitness journey.

I decided to get into the PT/ fitness industry after I went on my own weight loss journey. Once I started taking my health and my fitness goals seriously…I couldn’t go back to my old sedentary lifestyle!

I understand what it's like to feel intimidated in the gym, I’ve been that person and I’m here to help you start, continue or maintain whatever fitness journey you are on yourself!

Im certified in nutrition and behavioural change therapy via the national academy of sports science and I want to use my knowledge to help you achieve your goals.

Specialist Areas

  • Body fat reduction
  • Nutritional guidance
  • Postural correction

Qualifications

Certified Level 3 – Personal Trainer

NASM behaviour change specialist

National Academy of sports science Nutrition Certified

NASM - corrective exercise specialist