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Jason Burch

My aim is to create a fun atmosphere, show my    creativity and give you a challenge, both physically and mentally. These challenges are progressive, so it’s your choice how far I push you :)

Let me introduce myself. My name is Jason and I offer a Personal Training service, right here at the freshest Puregym in the Bournemouth area. I have many nicknames, however the one I can immediately let you          know is ‘Burchy.’ Other nicknames you will need to know me better before these get released.

Like most passions they all start with an interest or a purpose to achieve a goal. My youth was all about sport and my journey started when I was diagnosed with Osgood-Schlatter disease, commonly found in young          athletes. The advice I was given was to take ibuprofen and carry on as normal (A quick fix, pain relief solution.) Unfortunately this made my condition worse and created an interest for me to understand more about    my condition and how to improve it. This was the start of my path, into learning more about the human body, training methods and techniques to improve my performance. My ‘why’ to becoming a Personal Trainer        is driven to help people achieve their goal with structured advice, to be progressive and not regressive.

Let’s schedule a chat. I do love a question and also         asking them, as this gives me the opportunity to   understand your goal, create your purpose and start          your plan of action.

 

Please take one of my emoji contact cards. You can scan the QR    code to schedule a chat and also receive my FREE ‘H.E.A.R.T’ goal  setting process.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 Personal Trainer
  • Level 3 Sports Massage
  • Level 2 Exercise To Music
  • Kettlebell Training
  • M.A Fitness Training