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James Smith

As someone who was eager to get into shape and improve my fitness from a young age, I became obsessed with the industry and have always wanted to become an expert in the field.

 

Through 8+ years of training experience l've been able to educate myself and trial the best methods for achieving my goals and accomplishing what I've set out to do. Whether that be losing body fat, toning up or putting on muscle.

 

I've certainly reaped the benefits of setting fitness related goals and achieving them for myself, but now I believe the time is right for me to use what l've learnt over the years to help others smash their goals, get into shape and build a healthy relationship with fitness.

 

I am a results driven personal trainer whose focus is to get the job done.

So, whether you're looking to kickstart your fitness journey, or you feel a bit stuck and unsure on what's best for you, I am confident I can help you get to where you want to be efficiently and sustainably.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

Level 2 Gym Instructor

Level 3 Personal Trainer