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Jakub Mik

Hi, I’m Jakub.

I started working out 10 years ago.

I’ve been a personal trainer for over 4 years, in which, I have gained a lot of experience with clients (correct exercise technique, motivation, meal and training plans, and clients transformations). 

 

I’ve been fortunate enough to experience training and further learning from around the world, as I’ve been studying gym & fitness for over 10 years whilst travelling around Europe, Canada and America and picking up new skills along the way.

 

I work with each client individually as we focus on their dreams & goals and what’s required to make them a reality.

 

I'm also a member of the Czech Republic national team and I've been able to compete in the MEN'S physique on European Championship and many more shows!

 

My greatest achievement is when my clients reach their goals!

Specialist Areas

  • Bespoke plan
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 Personal trainer
  • Level 2 Gym instructor
  • Effective supplement course
  • Modern nutrition
  • First aid