![Haithem Otman](https://prod-ne-cdn-media.puregym.com/media/804905/img_0106.jpg?center=0.4125,0.5083333333333333&mode=crop&width=180&height=180)
Haithem Otman
I started weightlifting and bodybuilding when I was 15 years old and this developed a lifelong interest in training and fitness. I started my career as a full-time aerobics instructor before I went on to represent my college in American football and amateur freestyle wrestling and play for the Chester Romans for two years.
Following a three year battle with depression and weight gain, I lost three stone in six months and gained my Level 3 Personal Training Qualification. My own experience led me to specialise in 3-6 month body transformations and supporting clients to completely change their lifestyle, in order to feel and look better and improve their confidence.
I structure my Personal Training principles on motivation and encouragement, based on my extensive studies of the bio mechanics of the human body. This means I am able to show people how to train properly without injuring themselves and correct bad form which can lead to muscle and joint pain.
Book in for a free 30 minute consultation and we can discuss what you want to achieve and get started on your transformation journey.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
Qualifications
- Level 3 In Personal Training
- Level 3 In Nutrition
- First Aid