HI I’M EMPRESS,
As a PT my goal is to give you quality sessions and fitness programmes that are sustainable and fit into your life in a way that allows you to see results!
As an ex GB and South Yorkshire athlete I plan to use my personal experiences and knowledge to guide and inform my clients in the right direction.
Work In Progress PT is about taking your health and fitness step by step, and knowing nothing happens overnight. It’s a journey.
The hardest part of the journey is finding the motivation to start. I can be that extra push you need. Honestly, there is no better feeling than discovering the confidence to love and be yourself both inside and out.
If you wish to improve your confidence, fitness levels and enhance your physique then email me or approach me on the gym floor!
- Body confidence
- Muscle tone and development
- Weight loss
Level 2 Coaching
Level 3 Personal Training
Level 3 Sports and Exercise Science