I have always been very passionate about fitness from a young age. I dedicate myself to clients to help achieve their goals as much as I would in my own, as I believe there is no limit and a lot can be achieved if the correct goals are set and you have the mindset to achieve them.
I have spent over 10 years self-training myself when I was dreaming of becoming a professional wrestler increasing my fitness and knowledge as much as I could to achieve this dream. By the age of 16 I started training in professional wrestling where I dedicated myself to work as hard as I could, resulting in continuously training and performing on shows for several companies the last seven years now.
I love training in the gym as I am addicted to the results that are gained from different aspects of training/fitness, changes in lifestyle and discipline in diet. I attended college for four years where I gained knowledge and experience in which I look to bring to PureGym Fort Kinnaird. I am now currently attending University where I am studying Year 2 Pharmacology in which I am looking to increase my knowledge in science before gaining a degree to continue my journey.
I offer many different sessions for whatever your goals are. Any enquiries don’t hesitate to contact me or approach me on the gym floor as I would be happy to help in any way possible!
Facebook: Craig Stephens Personal Training
- Muscle tone and development
- Nutritional guidance
- Postural correction
- Special populations
- Sport specific training
- Strength and conditioning
- Weight loss
- HND Fitness, Health and Exercise
- Level 3 Personal Training
- Higher Nutrition
- Exercise for Pre and Post Natal Clients
- Exercise for Older Adults
- Qualified First Aider