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Connor Alderson

From a very young age, fitness and healthy living has been part of my everyday lifestyle, from competing in different sporting backgrounds to training to become a professional athlete. Fitness is my passion; it is and always will be part of my life.
I have been a PT for 12 years now and from working in different types of fitness environments, I know how hard and daunting it can be to start your path towards you all time goal. You wish to make changes but don’t know where to start, let me throw you a lifeline.
Whether your goal is to “drop a few inches for a wedding”, “gain self confidence in yourself” or any other goal for that matter, I can guarantee I will help you get there.
I am a very approachable person and love to chat to anyone and everyone, so if you see me around the gym and wish to ask me anything in general, then please be my guest.
It only takes one step to start your path, so why wait and not start today.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Nutritional guidance
  • Strength and conditioning
  • Boxing


Level 3 Personal trainer

Level 2 Fitness Instructor

Boxercise UK

Primal Flow & Functional Movement 

Level 2 Kettlebells