I’ve been coaching for quite some time now (around 10 years), specifically in health and fitness over the past 3 years.
I personally have a love for lifting weights and enjoy helping others to find enjoyment in lifting weights too!
My main focus is to help get as many people comfortable in the gym as possible, as well as increasing strength and fitness across a wide range of exercises!
My approach – I will coach and deliver sessions, as well as a fitness program tailored to you and only you. I love being able to find progression in all aspects of your journey, without having to sacrifice the things you love doing (including eating and drinking).
If this is something you’re interested in, feel free to come and have a chat if you see me on the gym floor!
- Bespoke plan
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
Level 2 Fitness Instructor
Level 3 Personal Trainer