From Brazil to the UK I have learned how to work with different people and cultures. Group training has always been my strength and motivation is my key to get you going.
I've spent the past few years working on methods work not just the body but the balance between the body and mind. My innovative and holistic approach is designed to improve not just your body but also your mind.
I strongly believe that placing focus on alignment and posture, combined with intelligent weight training, functional movement, yoga and stretching can take you wherever is there you want to achieve.
Your goals and wellness are my top priority and no matter where your start point is, I will help build a stronger, fitter, more flexible you. What I need from you? Only commitment!
Contact me to book a complementary consultation and we'll get you all set.
- Bespoke plan
- Body fat reduction
- Injury prevention and rehabilitation
- Postural correction
- Weight loss
- Level 4 Diploma in Personal Trainer and Lower Back Pain Specialist
- GP Referral
- 500 - hours Yoga Teaching
- Rick Hatton Academy Boxing
- Advanced Nutrition in Weight Management