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Chris Rendall

I am passionate about helping busy people who are fed up of quick fixes and short term results who are now ready to make a life-lasting change.


More importantly, I help my clients to enjoy the process and feel confident in their own skin. I have learnt from world renowned coaches in areas such as biomechanics, nutrition and sleep to bring you a high standard of coaching, to help you obtain long lasting results. If you would like to find out more please see my client results and testimonials at


I will provide you with my knowledge, support and guidance throughout your journey to achieve the life changing results you are looking for!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning
  • Weight loss


  • Certified Level 3 Personal Trainer
  • Level 2 Gym Instructor
  • Level 1 Tennis Coach
  • Nutritional Advisor
  • MEng Chemical Engineering