Hi, I'm Carlo, a personal trainer here at Pure Gym Ashton-under-Lyne.

As a personal trainer, I hope to work with you to achieve your health and fitness goals whilst changing your mindset and view of healthy living. We are all on a fitness journey, it will evolve as we travel, where it will lead... We don't know yet!

As a National Weightlifter, I fully understand strength and conditioning, weight management and functional fitness. Together we will build a solid foundation to improve your fitness, posture and build your confidence.

On my own journey, I have mastered advanced body weight training and rapid weight loss techniques, these will improve your core strength, flexibility and proprioception.

Follow me on Instagram! @cchealthandfitness1