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Boris Pineles

Has been a professional strength and conditioning coach for the last ten years and is currently the Head of Strength and Conditioning for London Scottish RFC, having previous coached in the Women’s Premiership with Richmond WRFC and National 1 with Rosslyn Park RFC.

He has worked in the fitness industry as a personal trainer for over a decade completing over 15000hrs of 1-2-1 training.

During his time as a coach, he has worked with many different clients ranging from complete beginners to elite athletes that have gone on to pursue championship and gold medals or represent their country.

Exercise has always been at the heart of his life and has been an athlete for 27 years. Having competed in elite judo, semi-pro hockey, semi-pro rugby and the army.

His thirst for improvement and self development sees him embarking on another MSc in Sports Rehab

Come say hello and see how he can guide you through your fitness journey and hit your true potential.

Specialist Areas

  • Body confidence
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Postural correction
  • Sport specific training
  • Strength and conditioning

Qualifications

  • MSc Strength & Conditioning (Merit)
  • BSc (Jt Hons) Sports Science & Leisure
  • Accredited Sports Scientist Level 2 – ESSA
  • Accredited Strength & Conditioning Coach Level 2 – ASCA
  • Performance Specialist – EXOS
  • Corrective Exercise Specialist L3 - NASM
  • Weightlifting Coach L1 - BWLA