Hi I'm Beth
For me, there is nothing more satisfying than seeing the difference commitment and determination, motivation and perseverance can make to someone's wellbeing. My prime goal is to make that transition with you.
My degree in Sports and Exercise Therapy and Personal Trainer qualifications give me the expertise and full understanding of the body's needs, including bones, muscles, ligaments and tendons, enabling a bespoke training programme to achieving your desired result.
The best time is now! Grab a card! Come over and say hi, sign up to my classes and begin your fitness journey today, you won't look back!
- Bespoke plan
- Body confidence
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
Level 2 in Gym Instructing
Level 3 in Personal Training
BSc Sports and Exercise Therapy Degree
Distinction Diploma in Sports, Fitness and Coaching