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Armelle Folkes

My aim is to push clients to reach their full potential, and to adopt a balanced and active lifestyle, as well as reaping the many benefits of it.

My core values are ambition, determination and dedication. I believe that you should always give your very best, never give up and finish what you started.
I want to support people push themselves to become the best version of themselves, as well as overcoming whatever fear they may face and gain more confidence and self-esteem through fitness. I want my clients to realise their full potential. I would like to encourage my clients that they are their own best competitor, and to strive to do better and to be better than yesterday.

I have been active from a young age and I want to transmit my love for fitness to others. I started with dance, took on swimming and then fell in love with athletics. Being an athlete has had a huge impact on me and has helped me adopt a healthy and active lifestyle. It has given me many attributes such as being ambitious, determined, competitive and driven. Like many athletes, my journey has not been hurdle-free, therefore I have experienced many challenges and know how hard it can be to stay motivated when injured. Because of this, I understand and can completely relate to the personal struggles, and I am able to support you to stay focused and motivated. Every little achievement is an achievement and leads to the potential of a better one.

We will tackle your challenges and celebrate your victories together, which will inevitably help you gain more confidence. I will be dedicated to providing you with great support and advice, with customised plans specifically tailored to your needs.

Soooo, what are you waiting for? Let’s do this!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Sport specific training
  • Strength and conditioning
  • Weight loss


Level 2 Fitness Instructor 

Level 3 Personal Trainer