Hi Everyone, My name is Anett Kovago, I am a Personal Trainer, Group Fitness & Spin Racing instructor, based in Nottingham. As a coach, I consider it important to love sport & movement to integrate it into our everyday life, and not only because of the way how we looks like, but also in terms of developing and preserving our health. If you feel that, you need someone to motivate you, to get the most out of you If you're stuck in your development and don't know how to proceed or if you're a beginner and feel lost in the gym, do not know how to get started I can help you with the following get in shape/increasing muscle mass, losing weight/ development of endurance various training programs /free weights, resistance machine, bodyweight training/  Nutritional advice guidance Monitoring your progress Don't forget that the Secret to progress is to Start! Let's achieve your goals together I look forward to seeing you at my Personal Training sessions as well as my group classes at Pure Gym Nottingham Castle Marina My contact details [email protected] Anett Fitness You can also find me on Instagram under my name anettkovago