Hi I'm Alice, and I'm your Personal Trainer here at Glossop.  I have a professional background in sport and have achieved a BSc in Human Biology at Loughborough university. I want to use my passion for health and fitness to pass onto you to achieve positive lifestyle changes through the combination of exercise and good nutrition, which is proven to make people feel happier, more energised and overall healthier.

I am here to help you improve your overall health and fitness, to reach your specific goals whether this be weight loss, muscle growth, general fitness, sport specific targets or gaining confidence in the gym. Together we will achieve your goals whilst enjoying the journey to becoming a healthier, happier and fitter you!

Find me on the gym floor or Instagram/ Facebook (@pt_with_ad) to book in for a free consultation to discuss how we can achieve your goals together