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Aleksandra Adamczyk

Hi my name is Aleksandra, I'm am Polish and have been living in Scotland over 12 years now.

I've started my fitness adventure with body combat classes. This is when I understood that health & fitness was my passion and I want to do it as a professional. Currently I’m a mother of 2 boys and I totally understand a busy mother's life when every second you devote on home duties and very often forgetting about ourselves. however, I'm here to help you find motivation and passion about healthy lifestyle. I will empower you to achieve your goals and feel fit, strong and confident in your body. I have passed my Nutritional qualification as healthy cooking is one of my passions, so feel free to ask me about advice on nutrition. Visit my Instagram @personal_trainer_healthylife or my website www.flow-with-me-movement.com where you can find lots of tasty and fit meals. You will learn to adopt a lifestyle where exercise and healthy eating become lifelong habits. If you have any questions, please get in contact and we can arrange your new journey that leads to healthier and happier you!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss

Qualifications

Level 3 Personal Training

Level 2 Gym Instruction

ISSA Certified Glute Specialist

Sports Nutrition Coach