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AJ Shaw

I have a huge passion for sports science and the sports industry, both as a spectator and a participant. I believe that sport and fitness not only impact the mind and body, but has the potential to teach and develop life skills such as communication, discipline, teamwork, leadership and coping under pressure.

I am a true believer in hard work and dedication; with this you can achieve anything you set your mind to. I will help you define your targets and smash your fitness or weight loss goals whilst coaching you every step of the way.

Take the next step into a life-changing journey and contact me today!

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Persistent motivation
  • Sport specific training
  • Weight loss
  • Boxing


  • Level 3 Personal Trainer 
  • Level 2 Fitness Instructor 
  • Metabolic Circuit Training 
  • Gym Based Boxing 
  • Studio Cycling