Hi my name is Adam, I am a Personal Trainer & Online Coach here at Pure Gym! In 2018 I began my weight loss journey at 18st & super unhealthy – I am now around 12st & I have changed my life for the better.
Now I want to help others do the same, achieve things they never thought they could. I take your fitness goals very seriously and understand that losing weight and gaining muscle can be challenging, my goal is to help you overcome hurdles and reach your goals.
I understand that adapting new fitness habits is difficult and often are not maintainable. My goal is to change your view on fitness, and make it enjoyable for you, so that it becomes a part of who you are and your lifestyle.
If you would like more information on how & where to start your fitness journey whatever that may be – please find me in the gym or take a business card and contact me, I look forward to hearing from you.
- Body confidence
- Body fat reduction
- Muscle tone and development
- Weight loss
Level 2 Gym Instructor
Level 3 Personal Trainer