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Abi Griffiths

This journey all starts with you.

As your personal trainer I want you to feel confident, strong and for you to believe you can do anything you put your mind and time to!

I’m here to give you that extra bit of motivation in order for you to reach your goals.

I can guarantee that when you decide to change the way you feel on the inside, it will change how you look on the outside.


Work on you, for you.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss

Qualifications

Level 3 personal trainer 

level 2 gym instructor

exercise to music